Web Page Builder

Escaping the Anxiety/Burnout/Depression Cycle

Destroy Depression

Shortness of Breath Shortness of breath is another anxiety attack symptom that is seen a lot because of someone feeling panicked due to other symptoms they are experiencing. The shortness of breath can seem like your world is caving in, but by being able to recognize the symptom as part of an anxiety attack, you can more easily control this. It is suspected that many agoraphobics already had the propensity for being afraid of travel, with many of them being the type that experienced motion sickness before they ever experience panic attacks. The Unknown An Agoraphobia panic attack is particularly frustrating to the sufferer themselves. Mainly because the attack is even less rational then a standard panic attack. This brief article will take a closer look at the anxiety disorder panic attack and what effect it has on our lives, how we can handle it, and what it means in the long term. The basics of an anxiety disorder panic attack Anxiety disorder affects about 13% of the world’s population, according to most objective world health sources. They fear that should they engage in an activity, a panic attack may occur and embarrass them. There are many different types of child panic attack disorders. GAD – Generalized Anxiety Disorder GAD is an anxiety disorder that is generally known by the patient experiencing excessive worrying about a series of events. It is very common for those with major depression to also have panic attacks and elevated anxiety levels. Because panic can mimic other disorders, such as hypoglycemia, heart problems, asthma and many more serious conditions, sufferers who have not been diagnosed with panic disorder can feel afraid and tentative about their health. A panic attack is a sudden onset of fear or other terror that causes frightening symptoms that can paralyze a person in the mood of the moment. Many people report the notion of being “frozen by fear” and an anxiety attack definitely resembles that to a large degree. Patients discuss shaking, trembling, chills, numbness in extremities, heart palpitations, and trouble breathing among other things that are caused by the great difficulty of a panic attack. 

Share This Page